Limit 1 per person. Valid on 4 1-hour training classes for 3-6 people. Available Monday-Saturday from 5 a.m. to 8 p.m. Sessions may be held in studio or within 20 miles of location. Promotional value expires 60 days after purchase. Advertising solicitation prohibited.

No longer being able to fit in your jeans is as disappointing as being unpleasantly surprised on a blind date. Surpass your expectations of your body using this deal for 50% off four small-group personal training sessions from BFF Personal Training ($120 value). These 1-hour training sessions are customized to each group of 3-6 people with expert fitness trainers.

Founder of BFF Personal Training and workout extraordinaire, Lisa Gordon, is certified through the American Council on Exercise and strives to push individuals to maintain a healthy and happy lifestyle. Training sessions, customized by your goals, may include cardio and strength exercises using medicine balls, tubes, free weights, steps and more. If you have a group of friends with the same goals, trainers can come to your home for your convenience. If you’re on your own, meet the trainer at the studio where she can incorporate machines and circuit training. Slim your waist without slimming your wallet with this fitting offer.

Personal Trainers in Des Plaines that provide safe and fun workouts for individuals and small groups.